Coaching & Mentoring
A Strategic Mentor/Coach is a Guide, Accountability partner and Truth Teller who helps clients hone in on in their issue, dilemma or crisis, and then works with them to join the dots to resolve the situation and achieve the desired results. With your permission as a Mentor I can offer insights and direct guidance..
What is Coaching?
Coaching is future focused.
Coaching is a useful way to help deal with issues and challenges before they become major problems. It develops people's skills and abilities, and boosts strategic performance & confidence.
- Powerful Questioning
- Facilitating Reflection
- Goal Settings & Accountability
- Neutrality & Non-Directive Guidance
What is Mentoring?
Mentoring is when someone shares their knowledge, skills, and experience to guide a person through a a dilemma or crisis.
- Storytelling & Experience sharing
- Guidance & Advice
- Role Modelling
- Knowledge Transfer
- Career Path Guidance
- Free 30 minute consultation call.
- One to one 60 minute Sessions.
- Monthly flexible mentoring (2 hours).
There is always a Solution
- I will help you to fast track the resolution to your issue or challenge.
- I will help propel you forward to remove any limiting obstacles.
- I will be in your corner every step of the way
Workplace Challenges
Are you feeling personally challenged at work?
- HR Grievance Conflict: Conflicts involving HR do arise and I provide consultation on how to navigate the best outcomes. I specialise in Grievance Conflict.
- Workplace Conflict: Conflicts with managers, supervisors colleagues will arise. Navigating workplace challenges.
- Burnout: Experiences of exhaustion, lack of motivation, or feeling overwhelmed due to work-related stress, which causes anxiety.
Career Challenges
Are you feeling unsure of your next move?
- Career Indecision: It can be a challenge to determine the right career path or make decisions about your professional future.
- Promotion Pitch: You may feel you are due for a promotion and need guidance on how to present a promotional pitch.
- Strategic Planning: You may want to up your game at work or be in a new role needing some offline strategic mentoring
- Imposter Syndrome: Battling feelings of self-doubt despite having the necessary skills and qualifications, in a new or current role.
Interview Preparation & Techniques
Job hunting can be exciting – let’s take the stress and anxiety away from the interview process by being fully prepared. This will build your confidence and get you word perfect and ready for any interview scenario.
I offer a 3 step interview preparation session (s)
- CV Crafting: We can produce the best in class CV for your job applications
- Job Applications: We will match your CV to the Job Description
- Interview Preparation and Techniques: I can help you prepare for success.
- We will work through the General and STAR interview questions
- We will conduct a mock interview.
Life Challenges
Are you feeling stuck, unsure of your next move in Life?
- Stuck at a crossroads: Unsure of your next move in life or your career
- Managing Changes in Life: Redundancy, Loss, Turmoils can upend us
- Divorce/Separation: Co-Parenting challenges
- Legal Struggles: Legal matters relating to divorce and co-parenting,
- Work Life Balance: Balancing work, personal life, family commitments
Let's Book Your Free Session
Free Session - Consultation
We start with a FREE 30 minute session. You can give me an overview of your challenge or issue. I will share some insights into how we can approach the situation. I will ask questions, so I can get to the core of the situation and offer guidance on how best to proceed. You can then decide if you wish to go ahead with a Strategic Coaching session.
The Sessions
I am here as a bridge to get you from one place to another. My vast experience will help fast track you through your crisis, challenge or issue. I will offer an insight if I feel it will help to enlighten you. It is not my role to direct you or tell you what to do but I will guide you to put your plan into action.
Coaching Sessions Via Zoom
I am based in Dublin, Ireland but all coaching sessions are conducted via Zoom I can facilitate evening calls for clients with busy schedules.
Actions
Actions are the most important part of the sessions. We will be specific on the actions you will carry out .The what, when, where and how. Then we will review the session and agree next steps.
Copyright © 2025 Suzanne Matthews, All Rights Reserved. Website Design by WebHero.